Weigh In record (no journal entry) for 24 November 2018
|
70.2 kg
Lost so far: 22.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
268 kcal
|
Fat: 12.74g | Prot: 12.93g | Carbs: 21.56g.
Breakfast: Cappuccino, Bimbo Pao Thins, Prozis Manteiga de Amendoim. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SFerrador's Weight History
|