aperlenfein's Journal, 29 May 10

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Weigh In record (no journal entry) for 29 May 2010

88.9 kg Lost so far: 1.8 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2010:

1380 kcal

Fat: 44.00g | Prot: 54.35g | Carbs: 220.16g. Breakfast: The Alternative Bagel. Lunch: Low Calorie Lemonade, Jr. Oreo Sundae, Grilled Chicken Sandwich. Snacks/Other: Chewy Dipps Granola Bars - Chocolate Chip, Cheesy Puffcorn Curls, Original Baked Potato Chips. more...

2455 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Sitting - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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aperlenfein's Weight History

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aperlenfein's Journal, 29 May 10

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aperlenfein's Weight History