Weigh In record (no journal entry) for 24 November 2018
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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416 kcal
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Fat: 14.98g | Prot: 10.76g | Carbs: 59.79g.
Breakfast: Ашан Штрудель с Яблоком и Изюмом, Приготовленная Тыква, Княгинино Молоко Топленое 3,5%, Овсяная Каша на Воде. more...
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Losing 0.3 kg a Week
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