Weigh In record (no journal entry) for 24 November 2018
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48.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2703 kcal
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Fat: 80.60g | Prot: 65.72g | Carbs: 433.68g.
Breakfast: Coffee with Cream and Sugar, Great Value French Vanilla Coffee Creamer, Mountain Dew Mountain Dew (12 oz), Banquet Mega Meals Backyard BBQ Combo. Lunch: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Decaffeinated Coffee. more...
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Gaining 0.2 kg a Week
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slmdcm2007's Weight History
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