vrbh0882's Journal, 21 Sep 12

I had a birthday celebration yesterday with lots of cake. I did not go overboard. My sisters insisted that I take some home. Had some for breakfast and the rest is in the trash. It is one of the great things I can do now that I live alone---don't have temptation in my house! And that feels good.

View Diet Calendar, 21 September 2012:
630 kcal Fat: 25.00g | Prot: 14.00g | Carbs: 86.00g.   Breakfast: red velvet cake. Lunch: La Choy sweet and sour sauce, Lean Cuisine thai-style chicken spring rolls. more...

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And good for you for NOT feeling guilty about a splurge. You're right back with the program and that's a great accomplishment.  
23 Sep 12 by member: DebCinIL

     
 

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