Weigh In record (no journal entry) for 24 November 2018
|
64.6 kg
Lost so far: 1.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
481 kcal
|
Fat: 5.25g | Prot: 8.57g | Carbs: 114.96g.
Breakfast: Магнит Хурма. Dinner: Макдоналдс Молочный Коктейль Ванильный (0,4 L). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга Гросс's Weight History
|