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El bajón jajaja mientras se hacen mis papas especiadas al horno 🙊😍
View Diet Calendar, 23 November 2018:
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1475 kcal
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Fat: 58.04g | Prot: 116.21g | Carbs: 125.01g.
Breakfast: Surlat Leche Semidescremada, Sabu Maní Tostado sin Sal, Colun Queso Mantecoso Río Bueno, Pechuga de Pollo a la Plancha, Tomates, Clara de Huevo, Huevo. Lunch: Palta Hass, Escarola, Pechuga de Pollo a la Plancha, Huevo, Porotos Negros. Dinner: Porotos Negros, Colun Queso Mantecoso Río Bueno, Tomates, Lechuga de Hoja Verde, Papa, Surlat Leche Semidescremada, Plátano. Snacks/Other: Sabu Maní Tostado sin Sal, Sabu Coco Rallado, Colun Manjar, Surlat Leche Semidescremada, Optimum Nutrition Proteína. more...
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2077 kcal
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Exercise:
Running - 13/kph - 6 minutes, Bike Machine (Cycling) - 10 minutes, Studying - 4 hours, Cooking - 1 hour and 30 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 44 minutes, Stairs (Climbing Stairs) - 15 minutes, Abdominal (Sit Ups) - 15 minutes. more...
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PameFloyd18's Weight History
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