Weigh In record (no journal entry) for 23 November 2018
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70 kg
Lost so far: 16.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1273 kcal
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Fat: 50.72g | Prot: 49.60g | Carbs: 173.03g.
Breakfast: Suco de Maracujá, Melancia, Melão. Lunch: Clamel Pé de Moça, Abobrinha Cozida, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Walmart Queijo Mussarela, Tapioca de Queijo, Suco de Laranja com Couve. Snacks/Other: Quinta do Morgado Suco de Uva Integral, Crepioca. more...
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Gaining 0.7 kg a Week
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vivianegoncalves's Weight History
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