indiana12's Journal, 23 Nov 18


View Diet Calendar, 23 November 2018:
1741 kcal Fat: 62.50g | Prot: 78.40g | Carbs: 215.89g.   Breakfast: Ja! Fleischwurst, Leberwurst, REWE Bäcker Brötchen, Nutella Nutella, Gekochtes Ei, Breakfast Coffee. Lunch: Zucker, Espresso, hanuta Hanuta Minis. Dinner: Schokolade, Zucker, Espresso, Grüne Bohnen, Kartoffelpüree, Bratensoße, Landjunker Flank Steak. Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko. more...
2164 kcal Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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