Weigh In record (no journal entry) for 10 November 2018
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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2189 kcal
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Fat: 105.27g | Prot: 59.42g | Carbs: 269.66g.
Breakfast: Овсяная Каша на Молоке. Lunch: Борщ Украинский. Dinner: Бананы. Snacks/Other: Alpen Gold Молочный Шоколад, Чай с Сахаром, Сахар, Пшеничный Хлеб, Тюменский Хлебокомбинат Булка 8 Злаков, Смешанные Орехи. more...
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Мавлюда83's Weight History
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