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AliPenland
Journal
29 May 10
AliPenland's Journal, 29 May 10
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Weigh In record (no journal entry) for 29 May 2010
101.6 kg
Lost so far:
9.5 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2010:
306 kcal
Fat: 1.89g | Prot: 46.38g | Carbs: 42.63g.
Breakfast:
fiber one cereal, fiber choice.
Snacks/Other:
gnc protein powder.
more...
3915 kcal
Exercise:
Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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AliPenland's Weight History
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