Weigh In record (no journal entry) for 23 November 2018
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78.3 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1349 kcal
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Fat: 58.29g | Prot: 28.50g | Carbs: 197.11g.
Breakfast: Rio D'oro Smoothie Banane Mango Orange Maracuja. Lunch: Stockmeyer Leberwurst Fein, Bauernbrot. Snacks/Other: Aldi American Style Cookies, Corny Free Haselnuss, Pink Lady Äpfel. more...
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Gaining 0.2 kg a Week
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FrauMiri's Weight History
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