Weigh In record (no journal entry) for 23 November 2018
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80.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1194 kcal
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Fat: 101.10g | Prot: 65.52g | Carbs: 2.56g.
Lunch: Глобус Сыр Реверанс Элит, Сосиски Молочные, Яйцо, Solgar Омега 3-6-9. more...
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Losing 0.4 kg a Week
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