Weigh In record (no journal entry) for 23 November 2018
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66.6 kg
Lost so far: 3.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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145 kcal
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Fat: 2.17g | Prot: 17.11g | Carbs: 17.50g.
Breakfast: Salatalık, Domatesler, Az Yağlı (%1-2 Yağ Oranı) Süzme Peyniri, Maydanoz. more...
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Losing 0.4 kg a Week
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alebozdogan's Weight History
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