Weigh In record (no journal entry) for 22 November 2018
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53.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 November 2018:
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2788 kcal
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Fat: 155.75g | Prot: 214.11g | Carbs: 27.90g.
Breakfast: 삼겹살구이, 소주 좋은데이, 돼지 껍데기, 방탄커피. Lunch: 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 돼지고기 갈비살 (허릿살, 뼈없는). Snacks/Other: 이마트 사차인치, 단백질 쉐이크. more...
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1427 kcal
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Exercise:
Pilates - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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cyy05021's Weight History
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