Weigh In record (no journal entry) for 22 November 2018
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75 kg
Lost so far: 3.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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494 kcal
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Fat: 3.66g | Prot: 5.89g | Carbs: 114.71g.
Breakfast: Пятерочка Апельсин, Пятерочка Груша Сезонная. Lunch: Пятерочка Апельсин, Магнит Яблоко, Пятерочка Груша Сезонная. Dinner: Пятерочка Яблоко Сезонное. more...
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Gaining 2.8 kg a Week
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Markles1991's Weight History
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