Weigh In record (no journal entry) for 22 November 2018
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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457 kcal
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Fat: 10.07g | Prot: 19.48g | Carbs: 73.71g.
Breakfast: Пятерочка Банан, ВкусВилл Мед, Геркулес Овсяные Хлопья. Snacks/Other: Лента Сырники Домашние. more...
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Losing 4.9 kg a Week
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Fatburn98's Weight History
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