Weigh In record (no journal entry) for 21 November 2018
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105.7 kg
Lost so far: 2.6 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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880 kcal
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Fat: 33.75g | Prot: 66.82g | Carbs: 73.24g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Sugar in the Raw Stevia in The Raw (Packet), Lipton Pure Green Tea, Herbalife Formula 1 + PDm on The Go. Lunch: Welch's Sugar Free Superfruit Drink Mix To Go, Herbalife Herbal Tea Concentrate - Lemon, Red Potatoes (Flesh and Skin), Onions, Green Giant Mini Sweet Peppers, Great Lakes Cheese Monterey Jack Cheese, Egg, Wegmans 100% Liquid Egg Whites. Snacks/Other: Planters Roasted Almonds with Sea Salt, Kroger Caramel Rice Cakes. more...
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Losing 1.3 kg a Week
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jessicagrier's Weight History
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