beatrizpb16's Journal, 21 Nov 18

beatrizpb16's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 November 2018

96 kg Lost so far: 1 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2018:

254 kcal

Fat: 13.02g | Prot: 10.71g | Carbs: 24.84g. Breakfast: Chá (Infusão). Lunch: Do Bem Suco Misto de Abacaxi com Hortelã, Chá (Infusão), Caldo Verde Low Carb. more...

403 kcal

Exercise: Hiking - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

beatrizpb16's Weight History

View Complete History

beatrizpb16's Journal, 21 Nov 18

Submit a Comment

beatrizpb16's Weight History