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frollein_fiftyfifty
Journal
21 Nov 18
frollein_fiftyfifty's Journal, 21 Nov 18
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Weigh In record (no journal entry) for 21 November 2018
123.2 kg
Lost so far:
0 kg
.
Still to go:
59.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 November 2018:
1832 kcal
Fat: 61.10g | Prot: 71.82g | Carbs: 245.89g.
Breakfast:
Philadelphia Doppelrahmstufe (30g), Bauernbrot, Gut & Günstig Sahnejoghurt.
Lunch:
Linsensuppe, Aldi Steinofen Baguette.
Dinner:
Gemüsewähe.
Snacks/Other:
Nesquik Kakao, Kekse, Aldi Milch 1,5%.
more...
3010 kcal
Exercise:
Resting - 16 hours and 41 minutes, Sleeping - 7 hours and 19 minutes.
more...
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frollein_fiftyfifty's Weight History
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