Weigh In record (no journal entry) for 21 November 2018
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61.8 kg
Lost so far: 4.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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984 kcal
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Fat: 54.97g | Prot: 112.90g | Carbs: 5.50g.
Lunch: Brasil Frutt Castanha do Pará Natural, Músculo Bovino. Dinner: Moo Iogurte Natural. Snacks/Other: Músculo Bovino. more...
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Losing 0.5 kg a Week
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katriele's Weight History
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