Weigh In record (no journal entry) for 21 November 2018
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65.1 kg
Lost so far: 0.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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391 kcal
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Fat: 24.33g | Prot: 36.46g | Carbs: 7.48g.
Breakfast: Овсяноблин, Окей Котлета Рыбная, Greenfield Чай Черный, Лента Сыр Адыгейский. more...
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Losing 2.8 kg a Week
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Ольга Гросс's Weight History
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