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5.0-reloaded 🧐
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61.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1299 kcal
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Fat: 41.44g | Prot: 84.63g | Carbs: 147.01g.
Breakfast: Gut & Günstig Milch 0,3% Fett, Kaffee. Lunch: Snickers Mini Snickers, Gekochtes Ei, Tomatenmark, Thunfisch in Wasser (Konserviert), Rote Paprika, Kirschtomaten, Nudelglück Eiernudeln. Dinner: Alpro Kokosmilch, All Stars Hy-pro 85 White-Chocolate. Snacks/Other: Pfeffernüsse, Chia-Samen, Himbeeren, Aldi Joghurt Mild 0,1% Fett, Aldi Cashewkerne. more...
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steady weight
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kleene2309's Weight History
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