utarirrr's Journal, 21 Nov 18


View Diet Calendar, 21 November 2018:
938 kcal Fat: 6.72g | Prot: 79.82g | Carbs: 147.04g.   Breakfast: Nasi Putih, Kem Chicks Sayur Toge. Lunch: Kem Chicks Sayur Toge, Cheetos Ayam Bakar, Nasi Putih. Dinner: Bihunku Rasa Ayam Bawang. more...
1799 kcal Exercise: Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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