Weigh In record (no journal entry) for 20 November 2018
|
89.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2018:
|
709 kcal
|
Fat: 30.39g | Prot: 37.55g | Carbs: 72.83g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Борщ. Snacks/Other: Хачапури ПП, Магнит Пирожное Бисквитное Йогурт. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TashaNNS's Weight History
|