Weigh In record (no journal entry) for 20 November 2018
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92.8 kg
Lost so far: 9.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1677 kcal
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Fat: 106.19g | Prot: 63.40g | Carbs: 129.59g.
Breakfast: Фитнес Линия Хлебцы Молодцы, Огурец (с Кожурой), Иней Брауншвейгская Колбаса Сырокопченая. Lunch: Красное Яблоко, Мандарины, Банан. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
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Losing 0.5 kg a Week
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mazurova88's Weight History
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