utarirrr's Journal, 20 Nov 18

gara gara makan bakso dan kwetiau ya Allah

55.7 kg Lost so far: 3.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2018:

489 kcal

Fat: 13.21g | Prot: 10.93g | Carbs: 83.91g. Lunch: Mie Sedaap Bakso Spesial. Snacks/Other: Papaya, Sunpride Pisang Single. more...

1708 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

Comments

Tapi lidah termanjakan kan kak hehhehehe... Semangatt ke jalan yg benarrr

20 Nov 18 by member: naynun

aku juga habis cheating makan bakso hehe.. gapapa yambah porsi olahraganya

20 Nov 18 by member: azarine

@azarine : iya jadi harus extraaa workout nya

21 Nov 18 by member: utarirrr

@naynun : hahaha iya sih bener

21 Nov 18 by member: utarirrr


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utarirrr's Weight History