Weigh In record (no journal entry) for 20 September 2012
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2012:
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1236 kcal
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Fat: 31.15g | Prot: 94.11g | Carbs: 145.90g.
Breakfast: Nudeln mit Hackfleischsoße, Eiweißbrot, Milch 0.3%, Active pro 80, Almased Vitalkost. more...
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Gaining 0.5 kg a Week
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ChrisCross234's Weight History
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