Weigh In record (no journal entry) for 20 November 2018
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65.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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168 kcal
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Fat: 7.77g | Prot: 8.02g | Carbs: 16.87g.
Breakfast: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Don Simón Zumo de Naranja Light. more...
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Gaining 0.0 kg a Week
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