Weigh In record (no journal entry) for 20 November 2018
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95.7 kg
Lost so far: 24.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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508 kcal
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Fat: 26.66g | Prot: 21.67g | Carbs: 46.86g.
Breakfast: Kodilar Patê de Alho, Azeite de Oliva Extra-Virgem, Ghee, Tomates, Quatá Ricota Fresca, Pita Bread Pão Sírio Integral. Lunch: Cacau Show Bendito Cacau 55% com Castanha de Caju, Mezzani Pastel Aperitivo de Queijo, Berinjela com Queijo e Molho de Tomate, Mangas, Alface. more...
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Losing 2.8 kg a Week
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Talitha souza's Weight History
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