Weigh In record (no journal entry) for 20 November 2018
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1196 kcal
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Fat: 24.94g | Prot: 37.97g | Carbs: 221.05g.
Breakfast: Сыр, Омлет с Молоком. Lunch: Изюм, Мёд, Хлеб Черный, Морковь. more...
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Gaining 2.1 kg a Week
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VoronaKar77's Weight History
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