Weigh In record (no journal entry) for 19 September 2012
|
68.0 kg
Lost so far: 16.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2012:
|
1210 kcal
|
Fat: 71.13g | Prot: 94.56g | Carbs: 42.23g.
Breakfast: tomato juice, provolone cheese, canadian bacon, mushrooms, egg. Lunch: parmesan via del gusto, hard boiled egg, cucumber, tomato, cottage cheese kraft, orange bell pepper. Dinner: I can't believe it's not butter, green beans, boneless skinless chicken. Snacks/Other: Ghiradelli 72%, ricotta cheese kroger, hard boiled egg, string cheese frigo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AbbyMarie0678's Weight History
|