Weigh In record (no journal entry) for 19 November 2018
|
105.0 kg
Lost so far: 8.4 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
1290 kcal
|
Fat: 51.59g | Prot: 72.54g | Carbs: 148.78g.
Lunch: Saltine Crackers, Great Value Green Olives with Pimento, Athenos Natural Crumbled Feta Cheese, Cucumber (with Peel), Lettuce, Safeway Select Carne Asada. Dinner: Del Taco Chicken Street Taco. Snacks/Other: Popsicle. more...
|
Losing 2.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reggionon's Weight History
|