GKS1970's Journal, 19 Sep 12

I feel stuck again. Another 10 pounds down and another wavering of my activity and eating habits. The good news is I think once I make goal, I will be able to sufficiently maintain my weight with the new habits I have developed. I need another jump start! I am looking good and feeling accomplished in my 90-day workout challenge. . .I NEVER thought I could do the things that I am doing, at my age. I guess it is truly never to late to start. In a couple of weeks I will be doing a 4.15 mile, 17 obstacle, adventure race with some of the ladies from my workout group. I am excited and nervous. I am excited because it's going to be fun, I am nervous because there is running. . .I still hate running! I will let you all know how it goes.
94.8 kg Lost so far: 14.1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

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GKS1970's Weight History


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