kbrammer's Journal, 28 May 10

Feeling Better today, back to working out tomorrow, staying steady and steadfast.

View Diet Calendar, 28 May 2010:
1019 kcal Fat: 19.33g | Prot: 125.77g | Carbs: 89.15g.   Breakfast: Kroger Chicken Tenders, banana, cottage cheese. Lunch: grapefruit, Oroweat, Ground Turkey, Mini Portobella Mushroom, Romaine Lettuce, carb master. Dinner: Green Beans, Salmon. Snacks/Other: fish oil. more...
2182 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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