Weigh In record (no journal entry) for 19 November 2018
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69 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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867 kcal
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Fat: 41.97g | Prot: 30.37g | Carbs: 93.14g.
Breakfast: Шоколадное Печенье, Кофе с Сахаром, Колбаса, Жареное Яйцо. Dinner: Суп Куриный с Вермишелью, Картофельное Пюре. more...
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Losing 2.1 kg a Week
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Kriss-kiss's Weight History
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