Weigh In record (no journal entry) for 19 November 2018
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49 kg
Lost so far: 5.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1562 kcal
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Fat: 51.83g | Prot: 23.01g | Carbs: 247.11g.
Breakfast: Kinder Surprise, LU Craquinette Framboise, Tassimo Suchard. Lunch: Lutti Surffizz, Milkyway Mini Milkyway. Dinner: Lipton Thé Citron, Balisto Muesli Noisettes Raisins. Snacks/Other: Cappuccino, Kinder Country, Nestlé Lion (42g). more...
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steady weight
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pouulette's Weight History
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