Weigh In record (no journal entry) for 19 November 2018
|
88.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
212 kcal
|
Fat: 10.09g | Prot: 10.90g | Carbs: 19.48g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|