Weigh In record (no journal entry) for 18 November 2018
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89.6 kg
Lost so far: 2.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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474 kcal
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Fat: 12.03g | Prot: 58.29g | Carbs: 32.25g.
Breakfast: Чудо Творожок Воздушный Персик-Груша, Вода, Якобс Кофе Растворимый. Lunch: Шекснинский Маслозавод Творог Обезжиренный, Помидоры Черри. Dinner: Соль, Куриное Филе, Яйцо Куриное. more...
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Gaining 0.5 kg a Week
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olga.steklova1990's Weight History
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