Weigh In record (no journal entry) for 19 September 2012
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57.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2012:
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400 kcal
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Fat: 12.50g | Prot: 23.00g | Carbs: 49.00g.
Breakfast: Perfect Oatmeal, Caffe Misto (Venti). more...
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Losing 9.5 kg a Week
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casimirat's Weight History
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