Weigh In record (no journal entry) for 19 November 2018
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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874 kcal
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Fat: 48.43g | Prot: 38.55g | Carbs: 71.10g.
Breakfast: Каждый День Курага , Arla Сыр Natura Сливочный, Egg, Аладушкин Хлеб Затея с Морковью. Lunch: Restoria Паста Карбонара, Токио Сити Тыквенно-Кокосовый Крем-Суп. Snacks/Other: Орбита Адыгейский Сыр. more...
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Losing 0.1 kg a Week
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Fatburn98's Weight History
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