indiana12's Journal, 18 Nov 18

Heute mal Hausmannskost !

View Diet Calendar, 18 November 2018:
1516 kcal Fat: 61.06g | Prot: 70.88g | Carbs: 178.15g.   Breakfast: Schokoladencroissant, Breakfast Coffee. Lunch: K-Classic Leberwurst Grob, Aldi Gourmet Salami, REWE Bäcker Brötchen, Schokoladencroissant, Gekochtes Ei, Breakfast Coffee. Dinner: Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderroulade, Bratensoße. Snacks/Other: REWE Leberwurst, Aldi Gourmet Salami, REWE Bäcker Brötchen . more...
2185 kcal Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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18 Nov 18 by member: Rit@mine

     
 

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