thamiris ferreira's Journal, 18 Nov 18

emocional ta como? uma droga kkkkkkk
72.8 kg Lost so far: 14.7 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:
972 kcal Fat: 49.41g | Prot: 46.44g | Carbs: 93.46g.   Lunch: Nabos, Subway Tomate, Legumes Refogados, Alface, Hortifruti Manga Tommy, Salmão no Forno ou Grelhado. Dinner: Ovo Frito, Salmão no Forno ou Grelhado, Legumes Refogados. Snacks/Other: Laranjas, Bolo de Cenoura com Cobertura de Chocolate. more...
Gaining 0.3 kg a Week

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thamiris ferreira's Weight History


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