Weigh In record (no journal entry) for 18 November 2018
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88.9 kg
Lost so far: 8.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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748 kcal
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Fat: 31.80g | Prot: 59.83g | Carbs: 63.36g.
Breakfast: DM Sportness Eiweiß 50%, Kaffee mit Milch und Zucker. Lunch: Vollkornbrötchen, Ketchup, Patros Patros mit Hirtenkräutern, Rührei, Saupiquet Thunfisch Naturale - ohne Öl. more...
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Losing 1.4 kg a Week
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Mae Weasley's Weight History
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