Weigh In record (no journal entry) for 18 November 2018
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92.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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2377 kcal
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Fat: 104.44g | Prot: 37.47g | Carbs: 182.32g.
Breakfast: Buttercremetorte. Lunch: Sapros Champignons Gefüllt mit Frischkäse, Saladinettes Gefüllte Kirschpaprika, Kartoffelauflauf, Mönchshof Kellerbier. more...
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Losing 0.4 kg a Week
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aleselru's Weight History
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