Weigh In record (no journal entry) for 18 November 2018
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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827 kcal
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Fat: 28.26g | Prot: 74.49g | Carbs: 67.86g.
Lunch: Roshen Молочный Шоколад "Алёнка", Запеченная или Жаренная Рыба. Snacks/Other: Мёд, Сырники Домашние. more...
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Losing 1.4 kg a Week
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VoronaKar77's Weight History
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