Weigh In record (no journal entry) for 17 November 2018
|
75.1 kg
Lost so far: 14.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
1702 kcal
|
Fat: 136.37g | Prot: 100.45g | Carbs: 12.26g.
Lunch: Tomates, Alface de Folha Verde, Nestlé Creme de Leite Leve, Arcor Chocolate Amargo 70% Cacau, Antarctica Guaraná Zero (Lata), Picanha. Snacks/Other: Guigui Torresmo Frito. more...
|
Losing 16.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karla branzato's Weight History
|