|
Dinner..... capcay kuah bikinan sendiri, kenyang, sehat dan tetep kalori terkontrol
View Diet Calendar, 17 November 2018:
|
782 kcal
|
Fat: 26.31g | Prot: 19.58g | Carbs: 128.20g.
Breakfast: Buah Naga. Lunch: Buah Naga, Quaker Instant Oatmeal, Telur Dadar, Sunpride Banana. Dinner: Cap Cay Kuah. Snacks/Other: Coklat Manis atau Gelap, Buah Naga. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Muchtaro's Weight History
|