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Didn't go to the gym yesterday and today I feel guilty about it. I enjoy going to the gym so much lately. I love how it wakes me up and gets my mind off a lot of what I'm going through. I plan on making up for yesterday on Saturday. My brother is going to go with me and be my "personal trainer" for the day lol. As far as eating I've been doing pretty good.
Well I hope evryone else is doing good.
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1677 kcal
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Fat: 52.80g | Prot: 103.58g | Carbs: 209.53g.
Breakfast: Light Vanilla Creme Shake, Bananas. Lunch: Ramen Beef Flavor Noodles Soup Cup, Vanilla Ice Cream, Light Vanilla Creme Shake. Dinner: Sweet Corn, Roasted Turkey. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Sweet Cherries. more...
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2542 kcal
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Exercise:
Desk Work - 8 hours, Conditioning exercise (health club) - 25 minutes, Walking (moderate) - 5/kph - 35 minutes, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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