Weigh In record (no journal entry) for 17 November 2018
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53.1 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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436 kcal
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Fat: 11.90g | Prot: 17.75g | Carbs: 64.67g.
Breakfast: Большая Кружка Сметана 20%, Поджаренный Белый Хлеб. Lunch: На Грядке Фасоль Красная , Огурец (с Кожурой). Dinner: Сыр Российский, Поджаренный Белый Хлеб. more...
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Gaining 0.7 kg a Week
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~Катюша~'s Weight History
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